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Cooking Class: Fermented Foods

October 20 @ 1:00 pm - 2:30 pm

Preparing fermented foods can provide you with your own home-grown probiotics (in food form)! Learn how to make simple recipes that will support the health of your gut microbiome and will increase digestibility.

(Please note: fermented foods that contain live bacteria may not be appropriate for some individuals undergoing cancer treatment, especially if their medical team has suggested extra caution with these types of foods or a neutropenic diet.)

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Details

Date:
October 20
Time:
1:00 pm - 2:30 pm
Class Category:

Location

Virtual

Instructor

Julie T.