Join us to explore plant-based snacks perfect for enjoying on-the-go, or for a balanced and satiating snack in a busy schedule. We will experiment with using dulse (seaweed) in a pesto, and different ways to balance protein, and add tasty and vibrant colourful fruits and vegetables. Smoky Dulse Pesto https://pacificharvest.co.nz/recipe/dulse-pesto-recipe/ Registration is now closed.
We are living in an interesting time where our food intake may look different for a variety of reasons, including our emotional wellbeing. This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. We will also discuss nutrition and lifestyle strategies for working with and […]
Join us for some simple, easy sheet pan dinners and a delicious berry dessert.
Registration is now closed.
Feeling like you always have the same thing for breakfast and are looking to mix it up a bit? This class is for you!
Registration is now closed.
This workshop will explore how to manage and support some of the potential side effects of treatment including changes in taste/smell, low appetite, fatigue, and weight changes.
Registration is now closed.
