Nutrition

This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body.

In this workshop, learn about how the microbiome can support your health, as well as how you can help your microbiome thrive through nutrition and lifestyle.

This workshop will explore the connection between stress and nutrition.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

Join us for this fall inspired cooking class featuring warm and nourishing soups.