Cooking Class — Healthy Baked Goods
VirtualGet ahead of the holiday season with some festive baking! In this class, we will make two treats that are both nutritious and delicious.
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Nutrition
Nutrition Workshop: Nourishing Self-Care: How Stress and Nutrition Connect
VirtualJoin us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
In-Person Nutrition Workshop: Nourishing Self-Care: How Stress and Nutrition Connect
Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.
Cooking Class: Microgreens
VirtualCome and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.
In-Person Cooking Class: Microgreens
VirtualCome and learn some power salads full of nutrients which are hearty and satisfying that leaves you feeling energized and fueled for the day ahead.