Nutrition

This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. Registration is closed.

This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

​This workshop will explore how to manage and support some of the potential side effects of treatment. Registration is closed.

​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

Join us as we look at creative ways to get a little more calcium throughout your day. Registration is closed.