In-Person: Cooking Class — Sprouting 101 (Vancouver)

Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

Have you ever wondered about growing sprouts at home?  In this workshop, you will learn about the equipment you need and the steps required to grow your own sprouts.

Nutrition Workshop: Mindful Eating

Virtual

Join us to explore the benefits of mindful eating, the process of being present while eating and enjoying our food.

Cooking Demo Class: Cold Soup

Virtual

Tempeh is a fermented, high protein, plant-based food. If you are curious to learn more about it and how to prepare it, come join our special cooking demonstration class virtually or in-person at the Vancouver location.