• Cooking Demo – Protein Rich Breakfast

    Virtual

    We’ll cook up some sweet and savory options that focus on fibre, exploring plant-based proteins, and incorporating nutrient-packed ingredients that will help you feel satisfied all morning.

  • In-Person: Cooking Demo – Protein Rich Breakfast (Victoria)

    Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, Canada

    We’ll cook up some sweet and savory options that focus on fibre, exploring plant-based proteins, and incorporating nutrient-packed ingredients that will help you feel satisfied all morning.

  • Cooking Demo – Fall Inspired Dishes

    Virtual

    Join our cooking demo as we make stuffed peppers and creamy butternut squash soup - simple, comforting recipes that highlight seasonal ingredients.