Cooking Demo – Protein Rich Breakfast

Change up your breakfasts and add a boost of protein to your day with these tasty recipes! We’ll cook up some sweet and savory options that focus on fibre, exploring plant-based proteins, and incorporating nutrient-packed ingredients that will help you feel satisfied all morning.

Recipes:

• Easy Tempeh Bacon
• High Protein Overnight Oats
• Creamy Snickers Tofu Smoothie
• Mini Frittata Muffins

Registration closes at 3:00 pm PT the business day prior to the class date.

*Please note: This is a hybrid workshop that will be offered virtually and in-person at the Victoria InspireHealth Centre. Please only register for the version you plan on attending.