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5 classes found.

Nutrition

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  • May 2023

  • Tue 2

    Nutrition Workshop: Cancer Nutrition 101

    May 2, 2023 @ 11:00 am - 12:00 pm
    Virtual

    This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food. Registration is closed. 

  • Tue 9

    Nutrition Workshop: Encouraging Kindness: Normalizing Emotional Eating

    May 9, 2023 @ 11:00 am - 12:00 pm
    Virtual

    This workshop will explore a unique perspective on emotional eating and how it may be helping to support your body. Registration is closed.

  • Thu 11

    Cooking Class: Flavourful Salads

    May 11, 2023 @ 1:00 pm - 2:30 pm
    Virtual

    This class will look at unique and flavourful recipes to add to your repertoire. Registration is closed.

  • Tue 16

    Nutrition Workshop: Tips to Manage Energy, Appetite, Taste & Smell Changes During Treatment

    May 16, 2023 @ 11:00 am - 12:00 pm
    Virtual

    ​This workshop will explore how to manage and support some of the potential side effects of treatment. Registration is closed.

  • Tue 23

    Nutrition Workshop: Balancing Blood Sugars

    May 23, 2023 @ 11:00 am - 12:00 pm
    Virtual

    ​In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels. Registration is closed. 

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
InspireHealth
We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our centres reside. They are the x?m??k??y??m (Musqueam), S?wx_wú7mesh Úxwumixw (Squamish), s?l?ilw??ta?? (Tsleil-Waututh), S’ólh Téméxw (Stó:lo¯), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LE?ENE? ?TE (W_SÁNEC), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan), Nle?kepmx Tmíx? (Nlaka’pamux) and the Tk’emlúps te Secwépemc territory of the Secwepemc Nation.
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