Nutrition Workshop – Supporting Your Gut Health
Learn about how the microbiome can support your health as well as how you can help you microbiome thrive through nutrition and lifestyle.
5 classes found.
Nutrition
Classes
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Virtual
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Cooking Demo – Home-Grown Probiotics
VirtualLearn to prepare fermented foods at home! Making fermented foods can be very economical and fun, as well as supporting the gut microbiome.
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In-Person: Cooking Demo – Home-Grown Probiotics (Victoria)
Victoria #212 -2187 Oak Bay Ave, Victoria, British Columbia, CanadaLearn to prepare fermented foods at home! Making fermented foods can be very economical and fun, as well as supporting the gut microbiome.
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Nutrition Workshop – How Stress and Nutrition Connect
VirtualCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.
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In-Person: Nutrition Workshop – How Stress and Nutrition Connect (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaCan stress affect our overall health and nutrition? Can the foods we eat support us in stressful times? Join us to explore these topics and to discuss practical strategies to support overall wellbeing.