Nutrition

In this workshop we will explore what blood sugar actually is and how different kinds of foods affect our blood sugar levels.

​​Join us for a fun class making a variety of cold summer snacks.

This workshop will explore how to manage and support some of the potential side effects of treatment.

This workshop is an introduction to the connections between nutrition and cancer and how to support your diagnosis with food.

This is the class that will help get you started! In this class we will make recipes that are full of flavour and pack a plant-based protein punch!