35 classes found.
Stress Reduction
Classes
Calendar of Classes
|
Saturday
|
Sunday
|
Monday
|
Tuesday
|
Wednesday
|
Thursday
|
Friday
|
|---|---|---|---|---|---|---|
|
0 classes,
|
0 classes,
|
1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
Together we will explore what passion is, what gets in its way, and what nourishes it. |
1 Class, |
0 classes,
|
|
0 classes,
|
0 classes,
|
1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
In this workshop, we will explore the practice of treating ourselves as we would a good friend. |
1 Class, |
0 classes,
|
|
0 classes,
|
0 classes,
|
1 Class, |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
In this workshop, we will explore the practice of treating ourselves as we would a good friend. |
1 Class, |
0 classes,
|
|
0 classes,
|
0 classes,
|
0 classes,
|
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
-
This workshop will explore the benefits, barriers and bliss of practicing relaxation and visualization. |
1 Class, |
0 classes,
|
|
0 classes,
|
0 classes,
|
1 Class, |
2 classes,
-
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
0 classes,
|
1 Class, |
0 classes,
|
