Creating Through Cancer

Virtual

In these monthly workshops, we will explore how creativity can revive and inspire us.

Registration is now closed.

Gratitude Meditation

Virtual

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Registration is now closed.

Qigong for Sleep & Relaxation

Virtual

Prepare the body for sleep through gentle movement and relaxation, this class uses Qigong, a form of Traditional Chinese Medicine to promote holistic wellness at all the levels of mind, body, and spirit.

Registration is now closed.