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Stress Reduction

Name: Gratitude Meditation
Start: 2023-08-01T17:00:00-07:00
End: 2023-08-01T17:30:00-07:00
Location: Virtual

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Stress Reduction

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10:30 am

July 26, 2023 @ 10:30 am - 12:00 pm

Inspired Conversations: Building Resilience

Virtual

In this creative workshop we explore resilience through the grounding symbolism of the tree.

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We are honoured here at InspireHealth to respectfully acknowledge the First Nations Peoples on whose unceded traditional territories our three centres reside. They are the xʷməθkʷəy̓əm (Musqueam), Sḵwx̱wú7mesh Úxwumixw (Squamish), səl̓ilw̓ətaʔɬ (Tsleil-Waututh), S’ólh Téméxw (Stó:lō), Stz’uminus, Hul’qumi’num Treaty Group, Coast Salish, Á,LEṈENEȻ ȽTE (W̱SÁNEĆ), Te’mexw Treaty Association, Lekwungen/Songhees, Syilx (Okanagan) and Nłeʔkepmx Tmíxʷ (Nlaka’pamux).