In-Person: Creative Arts Workshop (Vancouver)
Join InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person Creative Arts workshop at the Vancouver centre of InspireHealth.
5 classes found.
Stress Reduction
Classes
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Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada
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Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.
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Monday Morning Mindfulness Meditation
VirtualThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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In-Person Drop-In: Meditation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaWe are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
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Creating Through Cancer
VirtualThis creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.