Monday Morning Mindfulness Meditation
Increase connection through breath and mindfulness. Registration is closed.
5 classes found.
Stress Reduction
Classes
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Virtual
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Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Registration is closed. -
Guided Meditation
VirtualSoothe the heart, body, mind, and spirit.
Registration is closed. -
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Monday Morning Mindfulness Meditation
VirtualIncrease connection through breath and mindfulness. Registration is closed.
-
Gratitude Meditation
VirtualDesigned to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.