Stress Reduction

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Today

  • trees, nature

    Inspired Conversations: Spirit & Well-Being

    Virtual

    In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.

  • In-Person: Creative Art Workshop (Kelowna)

    Kelowna Suite 220 – 1980 Cooper Road, Kelowna, British Columbia, Canada

    Come and explore your emotional heart through making your own physical textile heart with InspireHealth Clinical Counsellor Tara Daniels.

  • In-Person: Creative Art Workshop (Vancouver)

    Vancouver #240-575 West 10th Ave, Vancouver, BC, Canada

    Come and explore your emotional heart through making your own physical textile heart with InspireHealth Art Therapist and Clinical Counsellor Fiona Thatcher.

  • Creating Through Cancer

    Virtual

    This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.