5 classes found.
Notice
No classes scheduled for May 27, 2023.
Notice
No classes scheduled for May 28, 2023.
Notice
No classes scheduled for June 2, 2023.
Week of Classes
Monday, May 29, 2023
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May 29, 2023 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
Increase connection through breath and mindfulness. Registration is closed.
Tuesday, May 30, 2023
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May 30, 2023 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. Registration is closed.
Wednesday, May 31, 2023
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May 31, 2023 -Inspired Conversations: Yoga & Art
Inspired Conversations: Yoga & Art
In this interactive workshop we will weave together art making and yoga postures to explore “finding balance” in the body and on the page. Registration is closed.
Thursday, June 1, 2023
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June 1, 2023 -Guided Meditation
Guided Meditation
Soothe the heart, body, mind, and spirit with this guided meditation class that incorporates various mindfulness techniques, such as intention setting, body scans, breath work, and thought watching practices combined with the sweetness of silence. Registration is closed.
Friday, June 2, 2023
No events on this day.