5 classes found.
Notice
No classes scheduled for September 16, 2023.
Notice
No classes scheduled for September 17, 2023.
Notice
No classes scheduled for September 22, 2023.
Week of Classes
Monday, September 18, 2023
Tuesday, September 19, 2023
-
September 19, 2023 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, September 20, 2023
-
September 20, 2023 -Inspired Conversations: An Introduction to Self-Compassion Part 1
Inspired Conversations: An Introduction to Self-Compassion Part 1
In this workshop, we will explore the practice of treating ourselves as we would a good friend.
Thursday, September 21, 2023
Friday, September 22, 2023
No events on this day.