Monday, October 2, 2023

No events on this day.

Tuesday, October 3, 2023

• October 3, 2023 5:00 pm - 5:30 pm

  Gratitude Meditation


October 3, 2023 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Wednesday, October 4, 2023

• October 4, 2023 10:30 am - 12:00 pm

  Inspired Conversations: Exploring and Caring for your Emotions


October 4, 2023 @ 10:30 am - 12:00 pm

Inspired Conversations: Exploring and Caring for your Emotions

Join us for this workshop on emotions where we will learn ways to identify and express feelings.

Thursday, October 5, 2023

• October 5, 2023 7:00 pm - 7:45 pm

  Guided Meditation


October 5, 2023 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, October 6, 2023

No events on this day.