Monday, November 20, 2023

• November 20, 2023 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


November 20, 2023 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

Increase connection through breath and mindfulness.

Tuesday, November 21, 2023

• November 21, 2023 5:00 pm - 5:30 pm

  Gratitude Meditation


November 21, 2023 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Wednesday, November 22, 2023

No events on this day.

Thursday, November 23, 2023

• November 23, 2023 7:00 pm - 7:45 pm

  Guided Meditation


November 23, 2023 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, November 24, 2023

No events on this day.