35 classes found.
Stress Reduction
Classes
Calendar of Classes
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Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
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Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
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This workshop will provide tangible tools to become a healthy communicator and a mindful listener. |
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Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
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In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree. |
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1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
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In these monthly workshops, we will explore how creativity can acknowledge, revive, and inspire us.
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
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Join us in exploring the power of cultivating a grateful heart. |
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