5 classes found.
Notice
No classes scheduled for December 14, 2024.
Notice
No classes scheduled for December 15, 2024.
Notice
No classes scheduled for December 20, 2024.
Week of Classes
Monday, December 16, 2024
Tuesday, December 17, 2024
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December 17, 2024 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, December 18, 2024
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December 18, 2024 -Inspired Conversations: Healthy Communication
Inspired Conversations: Healthy Communication
This workshop will provide tangible tools to become a healthy communicator and a mindful listener.
Thursday, December 19, 2024
Friday, December 20, 2024
No events on this day.