5 classes found.
Notice
No classes scheduled for February 8, 2025.
Notice
No classes scheduled for February 9, 2025.
Notice
No classes scheduled for February 14, 2025.
Week of Classes
Monday, February 10, 2025
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February 10, 2025 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, February 11, 2025
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February 11, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, February 12, 2025
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February 12, 2025 -Inspired Conversations: Spirit & Well-Being
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February 12, 2025 -In-Person: Creative Art Workshop (Kelowna)
Inspired Conversations: Spirit & Well-Being
In this workshop we will explore how spiritual connection supports health and allows us to move with more ease through the cycles of life.
In-Person: Creative Art Workshop (Kelowna)
Come and explore your emotional heart through making your own physical textile heart with InspireHealth Clinical Counsellor Tara Daniels.
Thursday, February 13, 2025
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February 13, 2025 -In-Person: Creative Art Workshop (Vancouver)
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February 13, 2025 -Guided Meditation
In-Person: Creative Art Workshop (Vancouver)
Come and explore your emotional heart through making your own physical textile heart with InspireHealth Art Therapist and Clinical Counsellor Fiona Thatcher.
Friday, February 14, 2025
No events on this day.