5 classes found.
Notice
No classes scheduled for September 20, 2025.
Notice
No classes scheduled for September 21, 2025.
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No classes scheduled for September 24, 2025.
Notice
No classes scheduled for September 26, 2025.
Week of Classes
Monday, September 22, 2025
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September 22, 2025 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, September 23, 2025
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September 23, 2025 -Creating Through Cancer
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September 23, 2025 -Gratitude Meditation
Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, September 24, 2025
No events on this day.
Thursday, September 25, 2025
Friday, September 26, 2025
No events on this day.