Monday, November 10, 2025

• November 10, 2025 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


November 10, 2025 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.

Tuesday, November 11, 2025

No events on this day.

Wednesday, November 12, 2025

• November 12, 2025 10:30 am - 12:00 pm

  Inspired Conversations: Resilience


November 12, 2025 @ 10:30 am - 12:00 pm

Inspired Conversations: Resilience

In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.

Thursday, November 13, 2025

• November 13, 2025 7:00 pm - 7:45 pm

  Guided Meditation


November 13, 2025 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, November 14, 2025

No events on this day.