5 classes found.
Notice
No classes scheduled for December 20, 2025.
Notice
No classes scheduled for December 21, 2025.
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No classes scheduled for December 24, 2025.
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No classes scheduled for December 25, 2025.
Notice
No classes scheduled for December 26, 2025.
Week of Classes
Monday, December 22, 2025
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December 22, 2025 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, December 23, 2025
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December 23, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, December 24, 2025
No events on this day.
Thursday, December 25, 2025
No events on this day.
Friday, December 26, 2025
No events on this day.