5 classes found.
Notice
No classes scheduled for December 13, 2025.
Notice
No classes scheduled for December 14, 2025.
Notice
No classes scheduled for December 19, 2025.
Week of Classes
Monday, December 15, 2025
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December 15, 2025 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, December 16, 2025
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December 16, 2025 -Creating Through Cancer
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December 16, 2025 -Gratitude Meditation
Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, December 17, 2025
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December 17, 2025 -Inspired Conversations: Cultivating Gratitude
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December 17, 2025 -In-Person: Creative Arts Workshop (Vancouver)
Inspired Conversations: Cultivating Gratitude
This workshop will explore gratitude through creative and mindful practices that you can take with you.
In-Person: Creative Arts Workshop (Vancouver)
Come and enjoy the fun of creating alongside others and getting curious about your process.
Thursday, December 18, 2025
Friday, December 19, 2025
No events on this day.