5 classes found.
Notice
No classes scheduled for March 7, 2026.
Notice
No classes scheduled for March 8, 2026.
Notice
No classes scheduled for March 11, 2026.
Notice
No classes scheduled for March 13, 2026.
Week of Classes
Monday, March 9, 2026
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March 9, 2026 -Monday Morning Mindfulness Meditation
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March 9, 2026 -In-Person Drop-In: Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person Drop-In: Meditation Session (Kamloops)
We are pleased to offer a variety of in-person drop-in classes at our Kamloops InspireHealth Centre this March.
Tuesday, March 10, 2026
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March 10, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, March 11, 2026
No events on this day.
Thursday, March 12, 2026
Friday, March 13, 2026
No events on this day.