5 classes found.
Notice
No classes scheduled for June 6, 2026.
Notice
No classes scheduled for June 7, 2026.
Notice
No classes scheduled for June 12, 2026.
Week of Classes
Monday, June 8, 2026
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June 8, 2026 -Monday Morning Mindfulness Meditation
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June 8, 2026 -In-Person: Mindfulness Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person: Mindfulness Meditation Session (Kamloops)
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, June 9, 2026
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June 9, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, June 10, 2026
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June 10, 2026 -Inspired Conversations: Resilience
Inspired Conversations: Resilience
In this creative workshop we explore resilience in its many forms through the grounding symbolism of the tree.
Thursday, June 11, 2026
Friday, June 12, 2026
No events on this day.