5 classes found.
Notice
No classes scheduled for June 13, 2026.
Notice
No classes scheduled for June 14, 2026.
Notice
No classes scheduled for June 19, 2026.
Week of Classes
Monday, June 15, 2026
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June 15, 2026 -Monday Morning Mindfulness Meditation
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June 15, 2026 -In-Person: Mindfulness Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person: Mindfulness Meditation Session (Kamloops)
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, June 16, 2026
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June 16, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, June 17, 2026
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June 17, 2026 -In-Person: Creative Arts Workshop (Vancouver)
In-Person: Creative Arts Workshop (Vancouver)
Join InspireHealth art therapist and clinical counsellor Fiona Thatcher and experience an in-person Creative Arts workshop at the Vancouver centre of InspireHealth.
Thursday, June 18, 2026
Friday, June 19, 2026
No events on this day.