5 classes found.
Notice
No classes scheduled for June 20, 2026.
Notice
No classes scheduled for June 21, 2026.
Notice
No classes scheduled for June 26, 2026.
Week of Classes
Monday, June 22, 2026
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June 22, 2026 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, June 23, 2026
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June 23, 2026 -Creating Through Cancer
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June 23, 2026 -Gratitude Meditation
Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, June 24, 2026
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June 24, 2026 -Inspired Conversations: Self-Compassion
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June 24, 2026 -Self-Care Workshop for Support People
Inspired Conversations: Self-Compassion
Join us and learn about the foundations of self-compassion, and how it can help us navigate the difficulties of life with more kindness and less judgment.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Thursday, June 25, 2026
Friday, June 26, 2026
No events on this day.