5 classes found.
Notice
No classes scheduled for June 27, 2026.
Notice
No classes scheduled for June 28, 2026.
Notice
No classes scheduled for July 1, 2026.
Notice
No classes scheduled for July 3, 2026.
Week of Classes
Monday, June 29, 2026
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June 29, 2026 -Monday Morning Mindfulness Meditation
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June 29, 2026 -In-Person: Mindfulness Meditation Session (Kamloops)
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
In-Person: Mindfulness Meditation Session (Kamloops)
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, June 30, 2026
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June 30, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, July 1, 2026
No events on this day.
Thursday, July 2, 2026
Friday, July 3, 2026
No events on this day.