5 classes found.
Notice
No classes scheduled for July 18, 2026.
Notice
No classes scheduled for July 19, 2026.
Notice
No classes scheduled for July 22, 2026.
Notice
No classes scheduled for July 24, 2026.
Week of Classes
Monday, July 20, 2026
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July 20, 2026 -Monday Morning Mindfulness Meditation
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Tuesday, July 21, 2026
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July 21, 2026 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, July 22, 2026
No events on this day.
Thursday, July 23, 2026
Friday, July 24, 2026
No events on this day.