This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
35 classes found.
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Classes
Calendar of Classes
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0 classes,
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3 classes,
Join us to learn more about our programs and services and how you can access them.
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For support people only, this class will explore ways to take care of yourself while you are taking care of others. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
2 classes,
Join us to learn more about our programs and services and how you can access them.
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
|
0 classes,
|
0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
|
0 classes,
|
0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
0 classes,
|
|
0 classes,
|
0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
|
0 classes,
|
0 classes,
|
2 classes,
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful. |
2 classes,
Join us to learn more about our programs and services and how you can access them.
-
For support people only, this class will explore ways to take care of yourself while you are taking care of others. |
2 classes,
Join us to learn more about our programs and services and how you can access them. |
1 Class,
Join us to learn more about our programs and services and how you can access them. |
