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Support

March 2025
Guided Meditation

March 27, 2025 @ 7:00 pm - 7:45 pm Guided Meditation

Virtual

Soothe the heart, body, mind, and spirit with this guided meditation class.
Orientation Session

March 28, 2025 @ 11:00 am - 11:30 am Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Monday Morning Mindfulness Meditation

March 31, 2025 @ 11:00 am - 12:00 pm Monday Morning Mindfulness Meditation

Virtual

This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session

March 31, 2025 @ 3:00 pm - 3:30 pm Orientation Session

Virtual

Join us to learn more about our programs and services and how you can access them.
Self-Care Workshop for Support People

March 31, 2025 @ 5:30 pm - 7:00 pm

Virtual

For support people only, this class will explore ways to take care of yourself while you are taking care of others.