5 classes found.
Notice
No classes scheduled for March 15, 2025.
Notice
No classes scheduled for March 16, 2025.
Notice
No classes scheduled for March 19, 2025.
Week of Classes
Monday, March 17, 2025
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March 17, 2025 -Monday Morning Mindfulness Meditation
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March 17, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, March 18, 2025
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March 18, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, March 19, 2025
No events on this day.
Thursday, March 20, 2025
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March 20, 2025 -Orientation Session
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March 20, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, March 21, 2025
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March 21, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.