5 classes found.
Notice
No classes scheduled for March 8, 2025.
Notice
No classes scheduled for March 9, 2025.
Notice
No classes scheduled for March 12, 2025.
Week of Classes
Monday, March 10, 2025
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March 10, 2025 -Monday Morning Mindfulness Meditation
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March 10, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, March 11, 2025
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March 11, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, March 12, 2025
No events on this day.
Thursday, March 13, 2025
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March 13, 2025 -Orientation Session
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March 13, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, March 14, 2025
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March 14, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.