5 classes found.
Notice
No classes scheduled for March 22, 2025.
Notice
No classes scheduled for March 23, 2025.
Notice
No classes scheduled for March 26, 2025.
Week of Classes
Monday, March 24, 2025
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March 24, 2025 -Monday Morning Mindfulness Meditation
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March 24, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, March 25, 2025
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March 25, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, March 26, 2025
No events on this day.
Thursday, March 27, 2025
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March 27, 2025 -Orientation Session
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March 27, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, March 28, 2025
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March 28, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.