In-Person Drop-In: Orientation Session (Kamloops)
Kamloops 243 Seymour Street, Kamloops, BC, CanadaJoin us to learn more about our programs and services and how you can access them.
5 classes found.
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Classes
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Monday Morning Mindfulness Meditation
VirtualThis guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Creating Through Cancer
VirtualThis creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
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Cooking Demo – The Versatility of Quinoa, a Nutritional Powerhouse
VirtualPacked with plant-based protein, fibre, and key minerals, quinoa is a nourishing, gluten-free seed that supports steady energy and overall wellness. Discover its versatility in this inspiring online cooking workshop.