Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
5 classes found.
Support
Classes
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Virtual
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Cooking Demo – Calcium Rich Summer Treats
VirtualThis class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
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In-Person: Cooking Demo – Calcium Rich Summer Treats (Vancouver)
Vancouver #240-575 West 10th Ave, Vancouver, BC, CanadaThis demonstration class will showcase how to create refreshing, calcium-rich summer treats that are both nutritious and easy to prepare at home.
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Orientation Session
VirtualJoin us to learn more about our programs and services and how you can access them.
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Guided Meditation
VirtualSoothe the heart, body, mind, and spirit with this guided meditation class.