5 classes found.
Notice
No classes scheduled for February 8, 2025.
Notice
No classes scheduled for February 9, 2025.
Notice
No classes scheduled for February 12, 2025.
Week of Classes
Monday, February 10, 2025
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February 10, 2025 -Monday Morning Mindfulness Meditation
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February 10, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, February 11, 2025
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February 11, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, February 12, 2025
No events on this day.
Thursday, February 13, 2025
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February 13, 2025 -Orientation Session
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February 13, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, February 14, 2025
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February 14, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.