Monday, February 24, 2025

• February 24, 2025 11:00 am - 12:00 pm

  Monday Morning Mindfulness Meditation


February 24, 2025 @ 11:00 am - 12:00 pm

Monday Morning Mindfulness Meditation

This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.

• February 24, 2025 3:00 pm - 3:30 pm

  Orientation Session


February 24, 2025 @ 3:00 pm - 3:30 pm

Orientation Session

Join us to learn more about our programs and services and how you can access them.

• February 24, 2025 5:30 pm - 7:00 pm

  Self-Care Workshop for Support People


February 24, 2025 @ 5:30 pm - 7:00 pm

Self-Care Workshop for Support People

For support people only, this class will explore ways to take care of yourself while you are taking care of others.

Tuesday, February 25, 2025

• February 25, 2025 5:00 pm - 5:30 pm

  Gratitude Meditation


February 25, 2025 @ 5:00 pm - 5:30 pm

Gratitude Meditation

Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.

Wednesday, February 26, 2025

No events on this day.

Thursday, February 27, 2025

• February 27, 2025 5:00 pm - 5:30 pm

  Orientation Session


February 27, 2025 @ 5:00 pm - 5:30 pm

Orientation Session

Join us to learn more about our programs and services and how you can access them.

• February 27, 2025 7:00 pm - 7:45 pm

  Guided Meditation


February 27, 2025 @ 7:00 pm - 7:45 pm

Guided Meditation

Soothe the heart, body, mind, and spirit with this guided meditation class.

Friday, February 28, 2025

• February 28, 2025 11:00 am - 11:30 am

  Orientation Session


February 28, 2025 @ 11:00 am - 11:30 am

Orientation Session

Join us to learn more about our programs and services and how you can access them.