5 classes found.
Notice
No classes scheduled for October 18, 2025.
Notice
No classes scheduled for October 19, 2025.
Week of Classes
Monday, October 20, 2025
-
October 20, 2025 -Monday Morning Mindfulness Meditation
-
October 20, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, October 21, 2025
-
October 21, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, October 22, 2025
-
October 22, 2025 -In-Person: Orientation Session (Vancouver)
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Thursday, October 23, 2025
-
October 23, 2025 -Orientation Session
-
October 23, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, October 24, 2025
-
October 24, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.