5 classes found.
Notice
No classes scheduled for October 25, 2025.
Notice
No classes scheduled for October 26, 2025.
Week of Classes
Monday, October 27, 2025
-
October 27, 2025 -Monday Morning Mindfulness Meditation
-
October 27, 2025 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, October 28, 2025
-
October 28, 2025 -Gratitude Meditation
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, October 29, 2025
-
October 29, 2025 -In-Person: Orientation Session (Vancouver)
-
October 29, 2025 -Self-Care Workshop for Support People
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Thursday, October 30, 2025
-
October 30, 2025 -Orientation Session
-
October 30, 2025 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, October 31, 2025
-
October 31, 2025 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.