Week of Classes
Monday, January 12, 2026
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January 12, 2026 -Monday Morning Mindfulness Meditation
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January 12, 2026 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, January 13, 2026
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January 13, 2026 -LIFE Program – Day 1 (Kamloops)
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January 13, 2026 -Cooking Demo – Versatile Chickpeas!
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January 13, 2026 -In-Person: Cooking Demo – Versatile Chickpeas! (Victoria)
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January 13, 2026 -Gratitude Meditation
LIFE Program – Day 1 (Kamloops)
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
Cooking Demo – Versatile Chickpeas!
Join us in this class as we explore how to use chickpeas in a variety of ways – both conventional and unconventional!
In-Person: Cooking Demo – Versatile Chickpeas! (Victoria)
Join us in this class as we explore how to use chickpeas in a variety of ways – both conventional and unconventional!
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, January 14, 2026
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January 14, 2026 -LIFE Program – Day 2 (Kamloops)
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January 14, 2026 -In-Person: Orientation Session (Vancouver)
LIFE Program – Day 2 (Kamloops)
Join us for our foundational 2-day program that provides vital skills and knowledge to support the health and wellbeing of cancer patients and their loved ones.
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Thursday, January 15, 2026
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January 15, 2026 -Breast Cancer Rehabilitation Education Session
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January 15, 2026 -Orientation Session
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January 15, 2026 -Guided Meditation
Breast Cancer Rehabilitation Education Session
This session provides information and techniques for managing common concerns that may occur after treatment for breast cancer.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, January 16, 2026
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January 16, 2026 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.