Week of Classes
Monday, July 20, 2026
-
July 20, 2026 -Monday Morning Mindfulness Meditation
-
July 20, 2026 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, July 21, 2026
-
July 21, 2026 -LIFE Program (Kamloops)
-
July 21, 2026 -Gratitude Meditation
LIFE Program (Kamloops)
InspireHealth’s signature LIFE Program provides essential tools and knowledge to support and empower individuals facing cancer, along with their loved ones.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, July 22, 2026
-
July 22, 2026 -In-Person: Orientation Session (Vancouver)
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Thursday, July 23, 2026
-
July 23, 2026 -Orientation Session
-
July 23, 2026 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, July 24, 2026
-
July 24, 2026 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.