Week of Classes
Monday, July 27, 2026
-
July 27, 2026 -Monday Morning Mindfulness Meditation
-
July 27, 2026 -Orientation Session
Monday Morning Mindfulness Meditation
This guided meditation class begins with intention setting, followed by a body scan, breathwork, and thought observation practice.
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Tuesday, July 28, 2026
-
July 28, 2026 -Creating Through Cancer
-
July 28, 2026 -Gratitude Meditation
Creating Through Cancer
This creative session will include opportunities to engage in guided creative exercises and share reflections with other participants.
Gratitude Meditation
Designed to promote wellness through gratitude, this class provides participants an opportunity to breathe together and take a moment of pause to be thankful.
Wednesday, July 29, 2026
-
July 29, 2026 -In-Person: Orientation Session (Vancouver)
-
July 29, 2026 -Self-Care Workshop for Support People
In-Person: Orientation Session (Vancouver)
Join us to learn more about our programs and services and how you can access them.
Self-Care Workshop for Support People
For support people only, this class will explore ways to take care of yourself while you are taking care of others.
Thursday, July 30, 2026
-
July 30, 2026 -Orientation Session
-
July 30, 2026 -Guided Meditation
Orientation Session
Join us to learn more about our programs and services and how you can access them.
Friday, July 31, 2026
-
July 31, 2026 -Orientation Session
Orientation Session
Join us to learn more about our programs and services and how you can access them.