Event Series:
Gentle Yoga
Gentle Yoga
November 8 @ 9:30 am - 10:45 am
Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.
Registration closes at 3:00 pm PT the business day prior to the class date.