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Event Series:
Gentle Yoga
Gentle Yoga
August 23, 2023 @ 1:30 pm - 2:45 pm
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Explore the connection between breath and movement while taking the time to relax and gently stretch the body. Move through seated, standing, and balance postures, and finish with a restorative relaxation time. Modifiable for all levels.
Registration closes at 3:00 pm PT the business day prior to the class date.